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Teaching

Tokon Kai Karate Overview

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Tokon Kai Karate has been established and run by full time professionally qualified instructors for over 20 years in South East Essex. Classes are available 5 days a week, across different locations.

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Tokon Kai Karate teaches the traditional style of Shotokan Karate. The lessons are run in a friendly atmosphere and family participation is encouraged, whilst the discipline of the traditional martial art is always observed. As a supplement to Karate training, kick and punch bags are used to focus power.

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Beginners are always welcome and are taught separately. Please see Find Us for more information

Events

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Tokon Kai Karate has a specially selected squad of students who compete at local, National and International level.

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Social events are held throughout the year, Easter and Christmas to build unity between the different club locations.

kata
Kihon  moves

Chief Instructor is Sensei Jo Griffiths-4th Dan, who has been teaching and training for 32 years in Shotokan Karate.

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Sensei Griffiths has won world titles in kumite and national and international titles in kata and kumite.

 

​She is assisted by a team of 1st, 2nd, 3rd and 4th dan instructors.

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All instructors are DBS checked and insured. The club has a child protection policy.

Incentive Schemes

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Incentive schemes are in place to recognise students’ hard work. 

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A scheme is in place for juniors to receive bronze, silver and gold endeavour awards.

 

There are also long service awards presented each year.

Founder of shotokan karate
Traditional shotokan
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